In times of pregnancy, when women are battling mood swings, fatigue, backache, painful leg cramps and breathing problems; yoga techniques and postures ease all such conditions, followed by easier labour and smooth delivery. Every woman wants a smooth delivery but the situation at that moment changes everything which totally depends…

Appam with chutney. Sabudana vada with chutney Rava idli with a twist Tamatar chaat Dhokla with mint chutney Chilly paneer Bread toasties These recipes will not take more than 15 minutes for preparation and 10 to 15 minutes of cooking time. Any kind of chutney can be used according to the taste you prefer. Most of the ingredients used in this are always available in our kitchen. Sharing the link below of the above-mentioned dishes from different chefs on youtube which I found are the best

Our changing lifestyle has made it important for us to follow a skincare regime because not all of us are gifted with perfect skin. Most of us ignore this and very few of us follow. Changing weather, hard water, stress, sunlight, pollution, UV rays from electronic gadgets and mostly our…

Our skin reflects our health and having a good diet with adequate water intake is what we need. But our skin needs more so outer nourishment is important and we can give it by following a regime of cleansing and moisturizing well that too with the right product. I was…

Workin’ moms Unbelievable Ginny & Georgia Firefly lane Bridgerton Bombay begums Four more shots please!

There’s nothing as soft as the skin of a baby. And nothing like an infant irritated by diaper rash, or another skin condition. While your baby is perfect, their skin may not be. You probably already know this, but you don’t want to use your adult products on the baby…

Vegetable Fried Brown rice with jeera chaach and chutney Dal khichdi with green chutney and curd. Sambar with idli and coconut chutney. Besan + wheat roti with seasonal/green vegetable and curd. Rajma/ Kadhi with brown rice, salad and chutney/ chaach. Paneer/ Mushroom curry with oats + wheat roti and cucumber raita Meethi/ Palak/ Lauki dal with wheat roti and curd Quantity =1 katori for dal/rice/curd/raita/sabji/salad, 1 glass chaach, 2 Tbsp Chutney, 3 idli and 2 chapati .

There are many brands available but if you compare price and quality these are good ones for daily wear/office wear purpose. Libas Anouk Varanga IndoEra Visudh

“Count the memories, not the calories” well said and true also because good food must look good how much sugar, salt, spice or oil it contains. We all have myths about dieting, we think dieting is for people who want to lose weight or who are obese. But it is…